Diabetes type 2 – the 50p ‘superfood’ you should add to your daily diet

DIABETES type 2 risk could be lowered by making some diet or lifestyle changes. You could lower your chances of high blood sugar symptoms by adding this cheap “diabetes superfood” to your daily routine. Daily Express :: Health Feed  More...

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By On Sunday, October 21st, 2018

Best supplements to avoid cold and flu: Four high street remedies to take this winter

BEST supplements to avoid cold and flu this winter: Wrapping up warm, drinking plenty of water and getting good sleep are all ways of building up immunity, but sometimes your body needs a helping hand to keep you More...

By On Saturday, October 20th, 2018

Heart attack warning – why you should never ignore this foot symptom

HEART attack symptoms vary from person to person, but mainly include chest pain, difficulty breathing, and feeling dizzy. You could be at risk of myocardial infarction symptoms if you have this one sign in your More...

By On Friday, October 19th, 2018

High blood pressure: Avoid having these foods for breakfast to help lower your reading

HIGH blood pressure can lead to serious complications if left untreated. So to control your reading and to prevent the condition from developing in the first place it’s important to eat a healthy, balanced diet. More...

By On Thursday, October 18th, 2018

High blood pressure: Best breakfast to have each morning to help lower your reading

HIGH blood pressure is a common condition but it can lead to serious health complications if left untreated. To prevent and control the condition eating a healthy, balanced diet is recommended. So when it comes More...

By On Wednesday, October 17th, 2018

How to live longer: A handful of these nuts a day can slow down the ageing process

HOW TO live longer: Eating a healthy and balanced diet is one of the ways proven to increase life expectancy, but what exactly should you be eating? Nuts have been found to improve heart health and prevent serious More...

By On Tuesday, October 16th, 2018

Bowel cancer: Adding more of this to your diet can reduce the risk of developing symptoms

BOWEL cancer is one of the most common types of cancer in the UK, but the risk of developing the disease can be reduced by making some diet changes. Adding more of this to your diet can help lower the risk of getting More...

By On Monday, October 15th, 2018

Prostate cancer symptoms: This sign in the hips could signal the deadly disease

PROSTATE cancer symptoms are not always apparent in the early stages because they usually don’t show until the tumour has grown and put pressure on other parts of the body. But when signs do begin to show, one More...

By On Sunday, October 14th, 2018

High blood pressure: Three easy meals you can make at home to help lower your reading

HIGH blood pressure doesn’t always have symptoms, but left untreated, the condition can cause serious health problems. One way to lower your reading and prevent the condition from developing is by eating a healthy, More...

By On Saturday, October 13th, 2018

Bowel cancer symptoms: The one warning sign the disease has advanced

BOWEL cancer symptoms usually include a persistent change in bowel habit, blood in the stools and abdominal pain. But sometimes when the cancer grows and becomes advanced, another, less obvious sign can appear. Daily More...