How to live longer – the 50p ’wonderfood’ that lowers heart attack risk

HOW to live longer: Avoid an early death by eating healthy, balanced diet, and by doing regular exercise. You could increase your life expectancy by eating this cheap “wonderfood”. It could even lower your risk of heart attacks. Daily Express :: Health Feed  More...

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By On Friday, November 16th, 2018

Heart attack: Should you avoid eating eggs if you have high cholesterol?

A HEART attack is most often brought on by heart disease, which can happen if you have high cholesterol. Eggs are rich in cholesterol, so should you avoid eating them if your cholesterol is high? Daily Express More...

By On Thursday, November 15th, 2018

Heart attack: Eat BAKED BEANS to lower your cholesterol and prevent heart problems

HEART attacks often happen to people who have high cholesterol, so it’s vital to keep cholesterol levels down. Certain foods, like baked beans, can naturally help to lower cholesterol. Daily Express :: Health More...

By On Wednesday, November 14th, 2018

Vitamin D deficiency: This toilet habit could be a sign you have the condition

VITAMIN D deficiency symptoms tend to develop during the autumn and winter months because the main source of the vitamin is the sun and this is in short supply. Serious health complications can occur if the condition More...

By On Tuesday, November 13th, 2018

Vitamin B12 deficiency warning – does your skin look like this? Hidden signs on your skin

VITAMIN B12 deficiency symptoms include feeling very tired, difficulty breathing, and feeling faint. You should add more vitamin B12 foods to your diet if you have this sign of the condition on your skin. Are you More...

By On Monday, November 12th, 2018

Parkinson’s disease warning – the one drink you should AVOID with the brain condition

PARKINSON’S disease symptoms include slow movement, tremors and muscle stiffness. You could lower your risk of the neurodegenerative brain condition’s signs by avoiding this drink in your diet. Do you have More...

By On Sunday, November 11th, 2018

Type 2 diabetes symptoms: Six warning signs on your skin that indicate the condition

TYPE 2 diabetes symptoms aren’t always easy to spot because they don’t necessarily make a person feel unwell. Itchy skin is a symptoms commonly associated with the condition but there are other signs on the More...

By On Saturday, November 10th, 2018

Vitamin D deficiency – does your hair look like this? Signs to eat more ‘sunshine’ vitamin

VITAMIN D deficiency symptoms include tiredness, aches and pains, and excessive sweating. But you could also be at risk of the deficiency, and should add more vitamin D foods to your diet, if you have this sign More...

By On Friday, November 9th, 2018

Diabetes type 2 warning – three ‘unusual’ signs of the condition you should never ignore

DIABETES type 2 symptoms can be difficult to spot as they don’t necessarily make you feel unwell. But you could be at risk of high blood sugar if you have these “unusual” signs. Are you at risk of the condition? Daily More...

By On Thursday, November 8th, 2018

How to get rid of visceral fat: This workout routine can banish the ’dangerous’ belly fat

VISCERAL fat is found in the abdominal cavity and is not necessarily associated with overweight or obese people. High levels can cause serious health complications, so what can you do to get rid of visceral fat More...